Natural Lifemanship with Nabokov
I use the Natural Lifemanship model to work with my horses in the round pen, to help them develop self-regulation and learn to connect with me. Although the work derives from natural...
I use the Natural Lifemanship model to work with my horses in the round pen, to help them develop self-regulation and learn to connect with me. Although the work derives from natural...
Another recipe from Aimee Raupp's Body Belief cleanse, this savory, nourishing soup has become a favorite in our house. With its vibrant color, rich flavor, and healing ingredients,...
I discovered this creamy, limey chicken salad during Aimee Raupp's Body Belief cleanse program—a superfood cleanse that reduces systemic inflammation for powerful healing. This recipe...
Walking in my hometown is good for the body and soul. This seaside Massachusetts village, called Annisquam, is part of the city of Gloucester, America's oldest fishing port. The village...
Tamar Adler’s book An Everlasting Meal: Cooking With Economy and Grace is a delightful guide to feeding ourselves with delicious, homemade, whole foods that use all parts of all things....
The HeartMath Institute offers at-home biofeedback that cultivates health, resilience, and overall wellbeing for your body and mind. It's meditation-esque, but not exactly the same. The...
I discovered Thai basil in the market recently and then found this delicious recipe by Elise Bauer. The spiced, flavorful yellow curry with onions and coconut milk is my kind of comfort...
An exquisite one-pan roast in lemony sauce, adapted from The Mediterranean Dish, this recipe is a simple way to make halibut moist and flavorful, with a bright array of veggies. The...
Horse-assisted psychotherapies show tremendous promise in helping people with trauma, which is notoriously difficult to treat. Trauma lives not only in our conscious mind but deeper in...