Work With Me!
Dear readers and friends, The new year is a wonderful time for intention-setting. As we enter 2022, many of us could use a little extra support. Whether you'd like to improve wellbeing,...
Dec 2021 31
Psychology
Nov 2021 30
On Pioneering and Belonging
On a journey of life transformation, the search for belonging in a new land 1. A Pioneering Spirit I recently bought a coat that’s expertly crafted from a 1920’s friendship quilt, by a...
Nov 2021 10
The Healing Power of Connection
“Being human is about being in the right kinds of relationships,” said John A. Powell, author and civil rights scholar. He was speaking about social justice and the central importance...
Jul 2021 8
Life-Coaching Sessions Available
I am a Natural Lifemanship practitioner, meditation teacher, and life coach certified through the JRNI Coaching Intensive, an approach that combines positive psychology with proven...
Jun 2021 2
Reflections On Moving Homes
Two winters ago, I moved to Colorado with only what fit in my car: clothes, two saddles, riding boots and helmet, several pairs of cowboy boots, books, my laptop, and a guitar. I’d...
Apr 2021 18
Natural Lifemanship at the Wild Horse Sanctuary, Part 2
Immersion, Day Two 1. After morning yoga by the woodstove, I arrive at the Sanctuary semi-rested, tea thermos in hand. A group has gathered by the big round pen that connects to the...
Apr 2021 15
Natural Lifemanship at the Wild Horse Sanctuary, Part 1
One September before the pandemic, I attended a training at the Wild Horse Sanctuary in Shingletown, California, way up north in the remote wilderness. It was an advanced immersion in...
Mar 2021 10
A New Life Out West
I downsized my horse business, got divorced, moved across the country and started a new life. Then the pandemic hit. I live in Aspen, Colorado, now—a dreamland of outdoor adventure. The...
Feb 2021 10
Natural Lifemanship With Nabokov, Part 2
In these sessions with Nabokov, we demonstrate two important aspects of relationship: cooperation and repair. In the first video, we work on cooperation and how that differs from...
