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Dear readers and friends, The new year is a wonderful time for intention-setting. As we enter 2022, many of us could use a little extra support. Whether you'd like to improve wellbeing,...
Dear readers and friends, The new year is a wonderful time for intention-setting. As we enter 2022, many of us could use a little extra support. Whether you'd like to improve wellbeing,...
On a journey of life transformation, the search for belonging in a new land 1. A Pioneering Spirit I recently bought a coat that’s expertly crafted from a 1920’s friendship quilt, by a...
“Being human is about being in the right kinds of relationships,” said John A. Powell, author and civil rights scholar. He was speaking about social justice and the central importance...
I am a Natural Lifemanship practitioner, meditation teacher, and life coach certified through the JRNI Coaching Intensive, an approach that combines positive psychology with proven...
Two winters ago, I moved to Colorado with only what fit in my car: clothes, two saddles, riding boots and helmet, several pairs of cowboy boots, books, my laptop, and a guitar. I’d...
Immersion, Day Two 1. After morning yoga by the woodstove, I arrive at the Sanctuary semi-rested, tea thermos in hand. A group has gathered by the big round pen that connects to the...
One September before the pandemic, I attended a training at the Wild Horse Sanctuary in Shingletown, California, way up north in the remote wilderness. It was an advanced immersion in...
I downsized my horse business, got divorced, moved across the country and started a new life. Then the pandemic hit. I live in Aspen, Colorado, now—a dreamland of outdoor adventure. The...
In these sessions with Nabokov, we demonstrate two important aspects of relationship: cooperation and repair. In the first video, we work on cooperation and how that differs from...