Yoga Before Riding

Mar 5, 2014 | Healthy Living

OK, this isn’t exactly the Equinox 10th-floor yoga studio overlooking downtown Manhattan. Nor is it the mountaintop in the above photo from Conscious Connection magazine. But living on the road at horse shows is all about improvising. I packed my yoga mat in the horse trailer and picked it up in Scottsdale. Starting the day with a few vinyasas, twists, and balance poses helps me feel centered and ready to ride. This spot’s a little tight, but I managed with only a few minor encounters with the closet door. I even used that little space between the mirror and doorstop for my forearm- and hand-stands.



Enter your email to sign up for Grappa Lane updates.

You have Successfully Subscribed!